Just as it goes with everything else, knowing about the situation you’re caught into is useful. And the more you know on any given subject (which in our case is a pregnancy), the more you are prepared for it. So, even if it is not your first experience, attending a childbirth…
Category: Eating
Take a Prenatal Vitamin
Well, people are nowadays used to taking vitamins even when they’re not ill or going through such a body-changing and immune system exhausting process like the pregnancy is. So it’s more the reason for women who are waiting to strengthen their own immune system by taking some of these vitamins. So, on top of the…
Quote Format
Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,” says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…