It may be one of the most sensitive topics for any pregnant woman, regardless of is it their first time in the line or nor, but the issue of gaining some extra weight and the difficulty of losing them immediately afterward is a real deal. This means that some kind of advanced damage control must…
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Many people postpone a doctor visit to address knee or hip osteoarthritis. That happens because you believe it will end with joint replacement surgery, but that’s not always the case. “Exercise and weight loss are actually the first line of defense,” says Dr. Steven Barkson, director of the Sports Performance Center at Harvard-affiliated Massachusetts General…